Simply Delicious Mango Lassi

Traditionally made with yogurt and milk, non-dairy milks and yogurt can certainly be substituted for those with lactose issues. Try using soy or coconut milk and yogurt.

Ingredients you'll need:

  • 1 cup plain yogurt, whole milk or low fat
  • 1⁄4 cup milk, whole or low fat
  • 1 cup fresh or frozen mango chunks
  • Agave nectar or honey, to taste
  • Pinch of cardamom, for garnish – optional

How to prepare:

  1. Process all ingredients in a blender until smooth. Makes 1 (17-ounce) smoothie. Keeps up to 24 hours in the refrigerator, re-blend before serving.
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